Bryony moved to Fürstenfeldbruck from London in 2020, and started her Yoga journey in 2019 due to her mental health, undertaking Yoga Therapy as a means to improve her mental and physical well-being.
Due to the profound impact Yoga had, and continues to have, on Bryony's life, she decided to study the practice, completing her Yoga Teacher Training. Bryony now shares the benefits and her love of Yoga with those around her, worldwide.
"Coming from an ‘inflexible’ background, I appreciate the way Yoga allows me to honour and celebrate my body for what it is and not what is expected of it. I teach Dynamic Hatha and Vinyasa flows which are strong yet soft, with an emphasis on the importance of moving with breath and intention. I always encourage my students to find a personal practice in each class and to move in a way that feels good, rather than looks good."
Hatha & Vinyasa Yoga Teacher Training
Yin Yoga Teacher Training
Cacao Ceremony Facilitator
300hr Advanced Yoga Teacher Training
30hr Women's Holistic Health Teacher Training
The Connection of the Mind, Body, and Spirit
Yoga encompasses the well-being of our mind, body, and spirit. Therefore, yoga can provide incredible benefits to our well-being.
Bryony believes in practicing the Mind-Body-Spirit connection. In Bryony's classes, you can strengthen this connection through movement (asana practice), meditation, breathing techniques (pranayama) and yogic philosophy.